A member of our community offered to organize a 5K for Suicide Prevention Month, and every dollar comes to Solace House.

A therapy session in New York runs $150 to $300. Most people who need one are already stretched thin, already uninsured, already sure they would be a burden. So they wait, and waiting is where things get dangerous. Solace House takes that math off the table with free, confidential counseling and suicide prevention support. No insurance, no fee, no waiting to qualify.

$20 suggested contribution. Any amount helps, and nobody gets turned away.

Register at givebutter.com/keepgoing5k

Want to raise more than $20? Click Fundraise on the registration page to start your own page and bring your people with you. It takes about ninety seconds.

Meet at the Kensico Dam Plaza parking lot. Free parking on site. Walkers, strollers, dogs on leashes and first timers are all welcome. No time limit, no pace requirement.

If you or someone you love is struggling, you do not have to wait for a race day. Call or text 988 any time, or reach Solace House at 718-482-0001.