Support when life feels overwhelming.
You don’t have to face it alone.
Solace House provides free, confidential mental health support for people navigating stress, emotional distress, or difficult life moments. We focus on early support, real conversations, and human connection before things reach a breaking point. We currently serve residents of New York and New Jersey.
Our staff are highly trained professionals who are welcoming, compassionate, and deeply respectful of your confidentiality.
REQUEST A CALLBACK - If picking up the phone feels hard, you can fill out this short form and someone from Solace House will reach out to you.
Get help for yourself.
Our one-on-one counseling provides free, confidential support from licensed therapists and supervised MSW interns (advanced graduate clinicians in their final and second year of training), all working under clinical oversight.
Help someone else.
Our Family Support services help you navigate the process of caring for someone in distress.
Find a community.
Discover how our Group Bereavement Counseling can help you find support.
Learn together.
Find out more about our Community Awareness Workshops and Trainings to help your organization better cope with and prevent suicide.

